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Moments of Wonder Finding joy on a typical day
Quite often we find ourselves going about each day the same as the next. Not much to differentiate one from the other. You get up and...
3 min read


Tzatziki Sauce Recipe
This is the recipe from the No Thumbs Chef Challenge with Billy-Brenden Ginty. This sauce is bright and full of fresh flavors. It's one...
2 min read


Every limitation is an opportunity!
A limitation is not something that must hold you back. Every limitation is an opportunity that invites inspiration in order to create...
8 min read


To shake or not to shake hands? That is my question!
This is not the typical question one asks of themselves and you might be thinking that this is strange. Just stick with me for a moment...
7 min read


Gold Winning Moments!
With the Olympics Games underway, and the Parolympics just around the corner, I am reminded of when I was an athlete in my own Games. I...
14 min read


Finger Lakes Cheese Festival
Early on a warm Saturday morning in July, I set out on a journey into the countryside to the Sunset View Creamery in Odessa, NY for the...
4 min read


Out of Necessity Comes Invention
or Me, My Bra and the Cheese Grater : When you have a disability and the world around you was made for people not like yourself, every...
3 min read


No Mayonnaise Creamy Garlic Potato Salad
A summer barbecue staple, potato salad can be prepared in a delicious range of styles. Be it German style, dressed with a mustard...
3 min read
